September 15, 2011 Don’t Stress Out Activity
Healthy Recipe Potluck – BBQ
Yoga at desk
Nutrition information
Stress Release information
Fruits & Veggies Information
September 16, 2011 Fitness Classes – Yoga
September 17, 2012 – Constitution Day
September 24, 2011 Employee & Family Hike
Stress Less Challenge Healthy Utah Challenge
Registration August 1-31; Challenge September 1-30
Fruit & Veggies More Matters Month
5 for 5 Challenge
5 Flights of Stairs 5 times daily
Farmer’s Market
http://utahsown.utah.gov/farmersmarkets/index.php
Food of the Month www.fruitsandveggiesmatter.gov
Chili Peppers
Figs
Stress Less Challenge
Healthy Utah Sign-up
Registration August 1-31; Challenge September 1-30
Workout Warriors
Healthy Utah Monthly Challenge www.healthyutah.org
September 15, 2012 – National School Backpack Awareness Day
September 24, 2012 – USA Family Health & Fitness Day
September 30 – World Heart Day
National Yoga Awareness Month
Ovarian Cancer Awareness Month
Prostate Cancer Awareness Month
Whole Grains Month
Air Quality at Work
Be Active Your Way
E-Cooking Videos
Available on blog & website
Laughing Board
Healthy Recipe Exchange
Laughing Board
Run A Race
Walk with Co-workers
Walking & Exercise Group
Workout Warriors
Worksite Farmer’s Market
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