E-cooking Video

Berry Cheese Cake Video

Heart Healthy Recipe Diabetes Recipe

http://www.baldwinpublishing.com/content/details.php?t=Berry-Cheese-Cake-Video&g=Healthy-Cookout&d=recipe&w=coxhealth&cid=155&aid=430

This cheese cake is a delicious low calorie dessert. The secret cheese cake ingredient is whipped tofu--a creamy substitute for cream cheese. Add berries and for about 200 calories you have a yummy treat.

Ingredients

• • 1 cup strawberries
  • 1 block (12.3 oz) silken tofu
  • 1/3 cup light vanilla soy milk
  • 2 tsp vanilla extract
  • 1/2 cup sugar
  • 2 Tbsp Splenda
  • 1 low fat graham cracker crust
  • 1/2 cup blueberries

Preparation

• • Preheat oven to 375°.
  • Chop 1/2 cup of the strawberries. In a blender, combine tofu, soy milk, vanilla, chopped strawberries, sugar and Splenda until well blended; do not over blend.
  • Pour mixture into graham cracker crust. Bake for 25 to 35 minutes, or until the top appears cooked.
  • Slice remaining 1/2 cup strawberries. Arrange blueberries and sliced strawberries in design of your choice.
  • Refrigerate for 1 to 2 hours before serving.