Sunday, January 1, 2012

January Activities, Challenges, Other & On-going









January 2-14, 2012 – Pedometer Challenge
Family vs Family
Prize TBA
January 20, 2012 – Fitness Class – Aerobics
January 22-28, 2012 - Tobacco Free Awareness Week
Health Assessment Sign-ups









5 for 5 Challenge
5 Flights of Stairs 5 times daily
Food of the Month www.fruitsandveggiesmatter.gov
TBA
Stress Less Challenge
Healthy Utah Sign-up
Registration August 1-31; Challenge September 1-30
Workout Warriors
Healthy Utah Monthly Challenge www.healthyutah.org











Cervical Health Awareness Month

  







Air Quality at Work
Be Active Your Way
E-Cooking Videos
Available on blog and website
Laughing Board
Healthy Recipe Exchange
Laughing Board
Run A Race
Walk with Co-workers
Walking & Exercise Group
Workout Warriors
Worksite Farmer’s Market

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