November 18, 2011 Fitness Classes – Strengthening
Maintain Don’t Gain Healthy Utah Challenge
Registration October 1-November 20; Challenge November 21-December 31
American Diabetes Month
Collect Donations
Service Project
National Smokeout Challenge
Give up smoking or smoking else
November 17, 2011 Great American Smokeout
5 for 5 Challenge
5 Flights of Stairs 5 times daily
Food of the Month www.fruitsandveggiesmatter.gov
Greens
Plantains
Run A Race
Stress Less Challenge
Healthy Utah Sign-up
Registration August 1-31; Challenge September 1-30
Workout Warriors
Healthy Utah Monthly Challenge www.healthyutah.org
November 6-12 Drowsy Driving Prevention Week
November 13, 2011 – World Kindness Day
November 14, 2011 – World Diabetes Day
November 21, 2011 – World Hello Day
The objective is to say hello to ten people on the day. By greeting others, the message is for world leaders to use communication rather than force to settle conflicts.
National Healthy Skin Month
National Stomach Cancer Awareness Month
Air Quality at Work
Be Active Your Way
E-Cooking Videos
Available on blog & website
Laughing Board
Healthy Recipe Exchange
Laughing Board
Run A Race
Walk with Co-workers
Walking & Exercise Group
Workout Warriors
Worksite Farmer’s Market
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