E-cooking video

How to Pick the Best Berry

http://www.baldwinpublishing.com/content/details.php?t=How-to-Pick-the-Best-Berry&g=Healthy-Cookout&d=recipe&w=coxhealth&cid=155&aid=439

Here's a quick easy primer on how to choose and store the best berry. Use these tips for all berries, including blueberries, strawberries, raspberries and blackberries.

Preparation

• • To choose: At the market, pick up the berries and smell them. They should have a sweet aroma. Check the bottom and around the sides of the container to make sure there are no spoiled berries in the container.
  • To store: Take the berries out of the container and line them in a single layer on a plate. Store them in the refrigerator, dry and uncovered.