Laughing Board

Do you like a good laugh? Did you know that there are benefits from laughing? 

It helps lower your stress level, relaxes muscles, helps your heart and may even help you lose weight. Plus, like a smile, laughing is contagious. 

The laughing board is to help each of us get threw our stressful days. To submit a joke, funny story, video, etc email it to Sarah and it will, if appropriate, posted on the laughing board. 

http://paysoncityemployeewellnessprogram.blogspot.com/p/laughing-board.html

Benefits of Laughing Websites:

http://women.webmd.com/guide/give-your-body-boost-with-laughter

http://www.helpguide.org/life/humor_laughter_health.htm

http://www.buzzle.com/articles/benefits-of-laughing.html

http://www.personal-development.com/chuck/laughter.htm

http://www.ehow.com/facts_4840543_medical-benefits-laughing.html

http://www.lifemojo.com/lifestyle/health-benefits-of-laughing-3065432

http://www.womenshealthmag.com/you-and-improved/health-benefits-of-laughing