Wednesday, January 23, 2013

Yoga Series 2013 Week 4

Shoulder Strengthening Routine | The Yoga Solution With Tara Stiles




Wednesday, January 16, 2013

Yoga Series 2013 Week 3


Healthy Joints Routine | The Yoga Solution With Tara Stiles


http://www.youtube.com/watch?v=T1YtgsamLHY

Wednesday, January 9, 2013

Yoga Series 2013 week 2

Yoga for Getting Out Of Your Own Way


Monday, January 7, 2013

Wednesday, January 2, 2013

Yoga Series 2013 week 1

Inversion Simplified - Intermediate Yoga with Tara Stiles