April 1-June 30; Incentive will officially kick off at the “Pay It Forward 5k/1 mile Challenge” April 2. Track your progress on the log. You can run, walk, bike, stroll, or just exercise. Contact Sarah for the program information. Turn-in your log to Sarah by July 7 with at least 80% completed (meaning you exercise 5 days a week). If there is enough interest, an employee & family 5k/10k will be scheduled for the end of June.
The Information about both the Couch to 5k or 10k is available on the Wellness website or by email.
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