Payson City Employee Wellness Program
This Program is to encourage employees to keep active or become active.
Tuesday, March 1, 2011
March - Eat Right Nutrition
Eat Right Nutrition Tips
Eat Right nutrition tip sheets provide practical food and nutrition guidance for healthy eating. These educational handouts are written by ADA staff registered dietitians.
20 Ways to Enjoy More Fruits,
Vegetables, Whole Grains and Dairy »
25 Healthy Snacks
for Kids »
Color Your Plate
with Salad »
Eating Right
for a Healthy Weight »
Eating Right
for Older Adults »
Everyday Eating for
a Healthier You »
Healthy Eating
on the Run »
Power Up
with Breakfast »
Shop Smart -
Get the Facts on Food Labels »
Smart Snacking for
Adults and Teens »
Step Up to
Nutrition and Health »
Healthy Weight
Nutrition for Life
Food & Nutrition Topics
Disease Management and Prevention
Understanding Body Mass Index
Reducing the Risk from Food Allergies
Holiday Food Safety
Reducing Childhood Obesity
Frequently Asked Questions
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