This Program is to encourage employees to keep active or become active.
Tuesday, March 26, 2013
American Diabetes Association Alert Day
American Diabetes Association Alert Day®
American Diabetes Association Alert Day® is a one-day "wake-up call” asking the American public to take the Diabetes Risk Test to find out if they are at risk for developing type 2 diabetes. Held on the fourth Tuesday of every March, the next Alert Day will be held on March 26, 2013.
The Diabetes Risk Test asks users to answer simple questions about weight, age, family history and other potential risk factors for prediabetes or type 2 diabetes. Preventative tips are provided for everyone who takes the test, including encouraging those at high risk to talk with their health care provider.
Although Alert Day is a one-day event, the Diabetes Risk Test is available year-round. Stay tuned for more information about Alert Day in 2013!
American Diabetes Association Alert Day® is sponsored in part by: Janssen Pharmaceuticals
Monday, March 25, 2013
Sleep Awareness Month
Clear Your Mind Routine | The Yoga Solution With Tara Stiles
Labels:
Mental Health,
Sleep Awareness
Monday, March 18, 2013
Sleep Awareness Month
Calming Routine
Labels:
Mental Health,
Sleep Awareness
Monday, March 11, 2013
Sleep Awareness Month
Bedtime Yoga
Labels:
Mental Health,
Sleep Awareness
Monday, March 4, 2013
March Cooking Video
Eat Your Greens....Take your pick!!
From KraftRecipes.com
From KraftRecipes.com
- Sassy Potato Corn Chowdert
(95)
total time:40 min
- Simple Grasshopper Mallow Pie
(3)
total time:4 hr 10 min
- Festive Irish Cream Cheesecake
(15)
total time:4 hr 25 min
- Watergate Salad
(750)
total time:1 hr 15 min
- Corned Beef Brisket with Cabbage
(179)
total time:5 hr
- Grasshopper Pudding Piet
(68)
total time:6 hr 15 min
- Irish Beef Stewt
(262)
total time:1 hr 30 min
- Mint-Chocolate Pudding Cake
(38)
total time:1 hr
- Lucky Shamrock Cut-Up Cake
(28)
total time:1 hr
- Bit-of-Irish Cheesecake
(72)
total time:6 hr 25 min
- Irish Colcannon with Bacon
(27)
total time:30 min
- Chocolate-Mint Parfait
(20)
total time:30 min
- Grasshopper Parfaits
(62)
total time:55 min
- Irish Soda Bread
(92)
total time:1 hr 15 min
- Irish Lamb Stew
(30)
total time:1 hr 30 min
- PHILADELPHIA® 3-STEP® Creme De Menthe Cheesecake
(51)
total time:3 hr 50 min
- Irish Coffee Dessert
(1)
total time:2 hr 20 min
- Frozen Grasshopper Pie
(19)
total time:4 hr 10 min
- Easy 1-2-3 Shamrock Milk Shake
(17)
total time:5 min
- Cheesy Beer Soup
(30)
total time:20 min
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