Thursday, November 18, 2010

Biggest Loser First Meeting

December 16, 2010 at 6pm in the City Council Chambers, will be the first meeting for the Biggest Loser Challenge, 1st Quarter Incentive 2011. Stephanie will go over the program and what each person needs to do.


For just participating, each employee will receive 2 hours of comp time. Each employee that wins in any of the six categories will receive an addition 8 hours of comp time. Additional prizes will be announced as they are approved.

Sign-up you, your spouse, family member or even a friend that needs some help. Here is your chance to “Pay It Forward” to someone else, even if you don’t need to lose weight, you probably know someone that does. There will be monthly meeting were you will learn exercise and healthy lifestyle tips.

Biggest Loser Winner Categories

Biggest Loser Winner Categories

There will be a winner in each of the following categories:

1. Men; male employee with the biggest percentage lost.

2. Women; female employee with the biggest percentage lost.

3. Overall Weight LossWinner of this category for the employee that loses the most weight.

4. HealthyThis category is for those employees that do not need to lose weight and become healthier by healthy eating habits, stretch & strengthen muscles and exercise.

5. CouplesWinners of this category is a couple, either employee and spouse, employee and friend or employee and family member. Both participants percentage lost will be added together to determine the winner.


How does the percentage work?
Percentage is determined by your starting weight and your monthly weigh-in weight.
For example a participant starting weight is 157 pounds they lose 15 pounds;
15 divided by 157 - to get 0.09554 - or 9.554% loss.

A second participant’s starting weight is 272 pounds they lose 20 pounds;
20 divided by 272 - to get 0.07352 - or 7.352% loss. 

So for the higher weight to have the same percent loss they would need to lose at least 26 pounds or more. This number comes from multiplying the 272 by the higher loss percentage 272 x .09554 = 25.987


Winners will be announced at the Award Ceremony held April 2, 2011 at Memorial Park. It will be held after the “Pay It Forward 5k/1 mile Challenge.”

For just participating, each employee will receive 2 hours of comp time. Each employee that wins in any of the six categories will receive an addition 8 hours of comp time. Additional prizes will be announced as they are approved. 

Sign-up you, your spouse, family member or even a friend that needs some help. Here is your chance to “Pay It Forward” to someone else, even if you don’t need to lose weight, you probably know someone that does. There will be monthly meeting were you will learn exercise and healthy lifestyle tips.

The first meeting is December 16, 2010. The incentive starts January 1, 2011 and will end on March 31, 2011.  

Additional information is available Facebook “Payson City Employee Wellness Program” and at the Wellness Website  http://sites.google.com/site/paysoncitywellness/.

Biggest Loser Challenge - 1st Quarter Incentive 2010

The 1st Quarter Incentive for 2011 will be the “Biggest Loser.”


What is the incentive to participate?
For those who sign-up and participate, you will receive 2 hours of comp-time, just for participating. The Winner with the biggest    percentage lost will receive ONE FULL DAY OFF equaling 8 hours.
It gets even better…IT’S FREE. Yes, I said FREE

Who will run the Biggest Loser?
Stephanie Ringel a personal trainer will be running the program and provide the weigh-in, done privately, and monthly group trainings on exercise, nutrition and to help you keep motivated. She will also provide individual meetings as needed.

Who can participate?
Employees are invited to participate and can invite a family member to participate with you, such as a spouse, significant other or child, they will not get you any more comp-time or quality for the full day off, (except with the couples category) but they will give you the support you need at home and receive valuable healthy and exercise information.

When does it start?
The first meeting is December 16, 2010 at 6pm, Stephanie will go over the program and what each person needs to do. This will help you get ready for the start date of January 1, 2011, the program will end March 31, 2011.

Will I have to weight in front of the whole group? 
No! Weigh-ins are done privately by Stephanie. No one will find out your weight, the only thing that will be known is percentage lost.

How do I Sign-up?
It is as simple as a phone call or email away; call or email Sarah Leavitt and you will be set to go!! 801.465.5277; 801.404.6476 or sarahl at payson.org or paysoncitywellness at gmail.com. If you are going to have a family member participate with you please include their name when signing up. So, what are you waiting for — sign-up and getting ready to start 2011 a healthy, happy and positive person!!